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The Silent Struggle: Understanding Post-Adoption Depression and Anxiety
Post-adoption depression (PAD) and Post-adoption Anxiety (PAA) are a reality more common than many might assume. Despite its prevalence,...
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When Birth Breaks You – My Healing Journey Through Birth Trauma
By Janean Doherty Trigger Warning: Birth Trauma Beautiful. Sacred. Natural. Transcendent. Golden Hour. Perfect. These are all words that...
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The Healing Power of a Postpartum Doula
by Michelle Wilkins Trigger Warning: Domestic violence O’ The joy of being a mom! 2015 is such a memorable milestone year for me. To be...
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Shining My Light: Don’t Wait For Help
By Mandy Lehman Trigger Warning: Intrusive Thoughts Medical and mental health professionals will tell you that if anxiety or depression...
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Strength, Courage and Hope: #MyPostpartum
By Megan Nazaret To have another baby or not to have another baby. That is the question. This decision can be hard for all parents, but...
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Finding Inner Rhythm during the Holidays
Chestnuts roasting on an open fire, Jack Frost nipping at your nose, Yuletide carols being sung by the choir and folks dressed up like...
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A Story of Hope: Talia’s Story – Love Takes Time
Trigger warning: birth trauma I watched my son as he fell asleep in my arms today. In a simple way, it was magical. The way he gazed at...
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A Post of Hope: Katie’s Story
My journey with PPD started very quickly after my first was born. Leading up to giving birth, I was happy, full of life, and overjoyed to...
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Dads and Perinatal Mood and Anxiety Disorders
“We’re pregnant!” As a Dad of now four kiddos, I remember the mix of excitement and terror that came with our first positive pregnancy...
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The Light Went Out–My Postpartum Journey
Trigger Warning: suicidal thoughts The Light went out. “You’re glowing!” – I heard it so many times during my pregnancy. I felt the glow;...
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Therapy from the Therapist’s Perspective
In this post, Stacy Stefaniak Luther, PsyD, LPC, answers some questions about therapy and what a new mom can expect should she decide to...
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Somewhere Along the Way
Somewhere along the way, mothers are often forgotten. After giving ourselves entirely to the process of growing and birthing a human,...
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Never Say Never – Deciding to have a baby after PPD
The sun was shining brightly on a perfect Arizona day in early April. Our brains were set in relaxation mode, with no clue that a major...
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